https://www.opalcapmushrooms.com/blogs/medicinal-mushrooms-an-overview/medicinal-mushrooms-and-their-compounds-an-overview 2024-03-30T10:31:09-04:00 weekly https://cdn.shopify.com/s/files/1/0650/7066/1863/articles/AdobeStock_487543283.jpg?v=1704321974 An overview of medicinal mushrooms https://www.opalcapmushrooms.com/blogs/medicinal-mushrooms-an-overview/lions-mane-derivatives-enhance-cognitive-funciton 2024-03-30T09:39:26-04:00 weekly https://cdn.shopify.com/s/files/1/0650/7066/1863/articles/8J2A8061.jpg?v=1704325148 Lion's Mane: a mushroom for the brain https://www.opalcapmushrooms.com/blogs/medicinal-mushrooms-an-overview/turkey-tail-its-two-main-compounds-and-why-they-matter 2024-03-30T10:30:53-04:00 weekly https://cdn.shopify.com/s/files/1/0650/7066/1863/articles/AdobeStock_218379304.jpg?v=1704406870 Turkey Tail: a mushroom for immunity https://www.opalcapmushrooms.com/blogs/medicinal-mushrooms-an-overview/chaga-and-its-polysaccharides-a-review-of-current-literature 2024-03-30T09:31:05-04:00 weekly https://cdn.shopify.com/s/files/1/0650/7066/1863/articles/AdobeStock_527852503.jpg?v=1704487278 Chaga: A fungus for fatigue https://www.opalcapmushrooms.com/blogs/medicinal-mushrooms-an-overview/reishi-and-its-ability-to-combat-fatigue 2024-03-30T09:31:19-04:00 weekly https://cdn.shopify.com/s/files/1/0650/7066/1863/articles/AdobeStock_277643852_Large_9c28fe79-6e87-4fde-88d0-7c7700e2ddeb.jpg?v=1704493106 Reishi: A mushroom for relaxation and immunity https://www.opalcapmushrooms.com/blogs/medicinal-mushrooms-an-overview/cordyceps-an-overview 2024-03-30T10:23:04-04:00 weekly https://cdn.shopify.com/s/files/1/0650/7066/1863/articles/iStock-1139802260.jpg?v=1704562579 Cordyceps: a mushroom for energy and beyond! https://www.opalcapmushrooms.com/blogs/giving-graduate-students-a-new-voice-1/yeasts-are-a-lifestyle-a-conversation-with-kyle-shutz-cu-boulder 2024-02-19T10:30:31-05:00 weekly https://cdn.shopify.com/s/files/1/0650/7066/1863/articles/Kyle_thumbnail.png?v=1708182938 Yeasts are a lifestyle - a conversation with Kyle Schütz, CU Boulder https://www.opalcapmushrooms.com/blogs/the-wellness-log/what-is-the-mindfulness 2024-03-19T09:59:53-04:00 weekly https://cdn.shopify.com/s/files/1/0650/7066/1863/articles/mindfulness_is.png?v=1710338593 What is Mindfulness? https://www.opalcapmushrooms.com/blogs/the-wellness-log/the-3-pillars-of-mindfulness 2024-03-14T13:03:17-04:00 weekly https://cdn.shopify.com/s/files/1/0650/7066/1863/articles/3_pillars_44c71fc4-e920-4923-8d06-3613d652c2be.png?v=1710356378 The 3 pillars of Mindfulness https://www.opalcapmushrooms.com/blogs/the-wellness-log/week-one-body-scan-and-learning-to-breathe 2024-03-19T10:01:47-04:00 weekly https://cdn.shopify.com/s/files/1/0650/7066/1863/articles/1_learning_to_breathe_909ae275-8888-4081-9147-9439210c27df.png?v=1710356397 Week One: re-learning to breathe breathing and mindfulness are one and the same https://www.opalcapmushrooms.com/blogs/the-wellness-log/week-2-creating-safety 2024-03-13T15:00:11-04:00 weekly https://cdn.shopify.com/s/files/1/0650/7066/1863/articles/2_creating_safety_e44010e6-e7bd-470a-9f0a-3ae8c9144871.png?v=1710356411 Week Two: Creating Safety https://www.opalcapmushrooms.com/blogs/the-wellness-log/week-3-observing-thoughts 2024-03-13T15:00:24-04:00 weekly https://cdn.shopify.com/s/files/1/0650/7066/1863/articles/3_movement_of_a_thought_4a7f649a-61af-41e7-b4d9-db937c871a7e.png?v=1710356424 Week Three: Observing Thoughts https://www.opalcapmushrooms.com/blogs/the-wellness-log/week-four-focusing-attention 2024-03-13T15:00:36-04:00 weekly https://cdn.shopify.com/s/files/1/0650/7066/1863/articles/4_focusing_attention_71213cd9-88d7-4878-b730-ca68a51478d6.png?v=1710356436 Week Four: Focusing Attention https://www.opalcapmushrooms.com/blogs/the-wellness-log/month-one-wrap-up 2024-03-13T09:50:19-04:00 weekly https://cdn.shopify.com/s/files/1/0650/7066/1863/articles/16.png?v=1710337819 Month One Wrap-Up https://www.opalcapmushrooms.com/blogs/recipes-and-cooking-2/mushroom-toast-with-cooks-house 2024-06-04T16:58:07-04:00 weekly https://cdn.shopify.com/s/files/1/0650/7066/1863/articles/Screenshot_2024-06-04_at_4.42.36_PM.jpg?v=1717533765 Mushroom Toast with Cooks' House https://www.opalcapmushrooms.com/blogs/recipes-and-cooking-2/mushroom-birria-tacos 2024-12-30T15:58:26-05:00 weekly https://cdn.shopify.com/s/files/1/0650/7066/1863/articles/Screenshot_2024-12-30_at_3.58.05_PM.jpg?v=1735592303 Making Mushroom Birria Tacos